THE PROBLEM
I'M STRESSED
How many times a week do you say the words, "I'm Stressed"?
People are more stressed now than ever before. Stress infects every corner of our lives. We can't focus at work, we can't eat or we eat too much, we can't sleep or we sleep too much, our relationships with loved ones suffer
...and that's just the beginning.
People are more stressed now than ever before. Stress infects every corner of our lives. We can't focus at work, we can't eat or we eat too much, we can't sleep or we sleep too much, our relationships with loved ones suffer
...and that's just the beginning.
CHRONIC STRESS
ANXIETYAnxiety feels like tightness in the chest, rapid heart rate, being trapped in worries about the future.
INSOMNIAStress prevents us from getting the restful sleep. We wake up exhausted, which creates more stress.
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DEPRESSIONDepression feels like sinking into ourselves, an aching heart, a deep sense that we are not okay.
ADDICTIONWe deal with stress by coping. We reach for those things that soothe us. We become dependent on them.
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PTSDPTSD feels like you're always on edge, hyper aware, you can't plan, and you feel stuck in fight or flight.
CHRONIC PAINHard to say if stress causes pain or pain causes stress. Either way, stress makes pain so much worse.
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and many more but what do we do about that?
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The Secret to Beating Stress and Living a More Meaningful Life:
Use stress as a compass that points to True North - your true self, your higher nature. But how do you get there? You get there by going through the stress, not running from it.
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THE SOLUTION
STRESS LESS
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Our Mission is to provide safe, natural and effective treatments to help you manage stress so you can live a more meaningful life. Below is a list of services we provide to help you do that.
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6 WAYS TO STRESS LESS
FLOAT THERAPYFloating removes light, sound, and the sensation of gravity to elicit states of deep relaxation.
YOGAWant to build an in-home yoga practice but need some help getting started? Take our 6 week course.
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MASSAGE THERAPYMassage therapy can relieve pain, unwind tension, improve mood and restore body and mind connection.
MEDITATIONWant to build your meditation practice but need some help getting started? Take our 6 week course.
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INFRARED SAUNAInfrared sauna can relieve pain and inflammation, support the immune system, and detox the body.
COMMUNITYAre you on the path? Looking for other people like you? Join our online and in-person events.
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STRESS LESS ABOUT MONEY
Taking care of yourself on a budget? Sign up for our monthly membership.
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Your membership pays for itself after just 1 hour per month!
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Terms and Conditions
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